Hi Sarah! Thanks for the session today. I really liked your approach to coaching with a well defined framework. You had me bring my guard down in no time and I felt at ease with your active listening and great suggestions. I also like the fact that you mentioned at the beginning that coaching is helping me help myself by asking questions to bring clarity. With the question I needed to tackle, that’s exactly how you went about getting there. I really enjoyed our session and hope to do more in the future. I will recommend you to anyone within my network that might benefit. Thank you!!!

Sarah is warm, kind, thoughtful and compassionate. I would recommend her to anyone looking to enhance their relationships with others and with themselves!

I carry so much pain and shame and guilt with me, that it was getting hard for me to function. I couldn’t laugh or smile or be in a relationship. I went to Sarah for RRT and in just a few short sessions, she cleared me of these things that were holding me back. I feel free. Finally.

My husband and I had agreed to get a divorce but something held me back, just like this nagging feeling that this isn’t what I wanted to do. I found Sarah online and am so grateful to her for everything she has taught me, as we are now back together and working through a lot of our challenges. My family is in tact and we couldn’t be happier.

I couldn’t pull my thoughts away from an ex-boyfriend, and working with Sarah using the RRT techniques, I was able to then completely shed my obsessive thinking and what-if questions, and am now able to freely focus on pursuing new relationships.

I used to feel like I was juggling a lot of complicate emotions all at once, and things were just happening to me. Working with Sarah made me realize that things may happen, but I am in control of how I choose to react. I now feel I have a greater sense of ownership in my life and my emotions are in my control.

I came to Sarah when I was in a really dark place. Probably the lowest of my life and I just didn’t know how to get out of where I was. Now, looking back, I feel so much gratitude over where I am today, and can really see all of the steps we designed together to get me through the hardships, into a safe, healthy place